Postexercise cold-water immersion does not attenuate muscle glycogen resynthesis W Gregson, R Allan, S Holden, P Phibbs, D Doran, I Campbell, S Waldron, ... Medicine & Science in Sports & Exercise 45 (6), 1174-1181, 2013 | 64 | 2013 |
Passive and post-exercise cold-water immersion augments PGC-1α and VEGF expression in human skeletal muscle CH Joo, R Allan, B Drust, GL Close, TS Jeong, JD Bartlett, C Mawhinney, ... European Journal of Applied Physiology 116, 2315-2326, 2016 | 59 | 2016 |
Cold for centuries: a brief history of cryotherapies to improve health, injury and post-exercise recovery R Allan, J Malone, J Alexander, S Vorajee, M Ihsan, W Gregson, ... European journal of applied physiology 122 (5), 1153-1162, 2022 | 40 | 2022 |
Postexercise cold water immersion modulates skeletal muscle PGC-1α mRNA expression in immersed and nonimmersed limbs: evidence of systemic regulation R Allan, AP Sharples, GL Close, B Drust, SO Shepherd, J Dutton, ... Journal of Applied Physiology 123 (2), 451-459, 2017 | 40 | 2017 |
The role of resveratrol on skeletal muscle cell differentiation and myotube hypertrophy during glucose restriction HF Dugdale, DC Hughes, R Allan, CS Deane, CR Coxon, JP Morton, ... Molecular and cellular biochemistry 444, 109-123, 2018 | 35 | 2018 |
Is the ice bath finally melting? Cold water immersion is no greater than active recovery upon local and systemic inflammatory cellular stress in humans R Allan, C Mawhinney The Journal of Physiology 595 (6), 1857-1858, 2017 | 35 | 2017 |
Adaptations to post-exercise cold water immersion: friend, foe, or futile? M Ihsan, CR Abbiss, R Allan Frontiers in Sports and Active Living 3, 714148, 2021 | 25 | 2021 |
Effects of montmorency tart cherry and blueberry juice on cardiometabolic and other health-related outcomes: A three-arm placebo randomized controlled trial J Sinclair, L Bottoms, S Dillon, R Allan, G Shadwell, B Butters International Journal of Environmental Research and Public Health 19 (9), 5317, 2022 | 14 | 2022 |
Warming to the ice bath: Don’t go cool on cold water immersion just yet! M Ihsan, CR Abbiss, W Gregson, R Allan Temperature 7 (3), 223-225, 2020 | 12 | 2020 |
Athlete, coach and practitioner knowledge and perceptions of post-exercise cold-water immersion for recovery: a qualitative and quantitative exploration R Allan, B Akin, J Sinclair, H Hurst, J Alexander, JJ Malone, A Naylor, ... Sport Sciences for Health, 1-15, 2021 | 11 | 2021 |
Effects of Montmorency tart cherry and blueberry juice on cardiometabolic outcomes in healthy individuals: Protocol for a 3-arm placebo randomized controlled trial J Sinclair, G Shadwell, S Dillon, R Allan, B Butters, L Bottoms International Journal of Environmental Research and Public Health 18 (18), 9759, 2021 | 7 | 2021 |
PGC-1α alternative promoter (Exon 1b) controls augmentation of total PGC-1α gene expression in response to cold water immersion and low glycogen availability R Allan, JP Morton, GL Close, B Drust, W Gregson, AP Sharples European Journal of Applied Physiology 120, 2487-2493, 2020 | 7 | 2020 |
Low pre‐exercise muscle glycogen availability offsets the effect of post‐exercise cold water immersion in augmenting PGC‐1α gene expression R Allan, AP Sharples, M Cocks, B Drust, J Dutton, HF Dugdale, ... Physiological reports 7 (11), e14082, 2019 | 7 | 2019 |
The efficacy of a tart cherry drink for the treatment of patellofemoral pain in recreationally active individuals: a placebo randomized control trial J Sinclair, P Stainton, S Dillon, PJ Taylor, C Richardson, L Bottoms, ... Sport Sciences for Health 18 (4), 1491-1504, 2022 | 4 | 2022 |
Efficacy Of Montmorency Tart Cherry Juice For The Treatment Of Patellofemoral Pain In Recreational Athletes L Bottoms, SJ Hobbs, S Dillon, P Taylor, R Allan, P Stainton, ... Medicine & Science in Sports & Exercise 53 (8S), 449-449, 2021 | 4 | 2021 |
Effect of alterations in whole-body cryotherapy (WBC) exposure on post-match recovery markers in elite Premier League soccer players JJ Malone, D Hodges, C Roberts, JK Sinclair, RM Page, R Allan Biology of Sport 39 (1), 31-36, 2021 | 4 | 2021 |
Muscle cooling: too much of a good thing? C Mawhinney, R Allan The Journal of Physiology 596 (5), 765, 2018 | 4 | 2018 |
Cryotherapy in sport: a warm reception for the translation of evidence into applied practice J Alexander, DR Allan, DD Rhodes Research in Sports Medicine 30 (4), 458-461, 2022 | 3 | 2022 |
Effects of a home-based physical activity programme on blood biomarkers and health-related quality of life indices in Saudi Arabian type-2 diabetes mellitus patients: Protocol … J Sinclair, H Ageely, MS Mahfouz, AA Hummadi, H Darraj, Y Solan, ... International Journal of Environmental Research and Public Health 19 (8), 4468, 2022 | 3 | 2022 |
Warming to the ice bath: Don’t go cool on cold water immersion just yet! Comment on: 1) Arthur J. Cheng. Cooling down the use of cryotherapy for post-exercise skeletal muscle … M Ihsan, CR Abbiss, W Gregson, R Allan Temperature 7 (3), 223-225, 2020 | 2 | 2020 |