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Robert Allan
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Postexercise cold-water immersion does not attenuate muscle glycogen resynthesis
W Gregson, R Allan, S Holden, P Phibbs, D Doran, I Campbell, S Waldron, ...
Medicine & Science in Sports & Exercise 45 (6), 1174-1181, 2013
642013
Passive and post-exercise cold-water immersion augments PGC-1α and VEGF expression in human skeletal muscle
CH Joo, R Allan, B Drust, GL Close, TS Jeong, JD Bartlett, C Mawhinney, ...
European Journal of Applied Physiology 116, 2315-2326, 2016
592016
Cold for centuries: a brief history of cryotherapies to improve health, injury and post-exercise recovery
R Allan, J Malone, J Alexander, S Vorajee, M Ihsan, W Gregson, ...
European journal of applied physiology 122 (5), 1153-1162, 2022
402022
Postexercise cold water immersion modulates skeletal muscle PGC-1α mRNA expression in immersed and nonimmersed limbs: evidence of systemic regulation
R Allan, AP Sharples, GL Close, B Drust, SO Shepherd, J Dutton, ...
Journal of Applied Physiology 123 (2), 451-459, 2017
402017
The role of resveratrol on skeletal muscle cell differentiation and myotube hypertrophy during glucose restriction
HF Dugdale, DC Hughes, R Allan, CS Deane, CR Coxon, JP Morton, ...
Molecular and cellular biochemistry 444, 109-123, 2018
352018
Is the ice bath finally melting? Cold water immersion is no greater than active recovery upon local and systemic inflammatory cellular stress in humans
R Allan, C Mawhinney
The Journal of Physiology 595 (6), 1857-1858, 2017
352017
Adaptations to post-exercise cold water immersion: friend, foe, or futile?
M Ihsan, CR Abbiss, R Allan
Frontiers in Sports and Active Living 3, 714148, 2021
252021
Effects of montmorency tart cherry and blueberry juice on cardiometabolic and other health-related outcomes: A three-arm placebo randomized controlled trial
J Sinclair, L Bottoms, S Dillon, R Allan, G Shadwell, B Butters
International Journal of Environmental Research and Public Health 19 (9), 5317, 2022
142022
Warming to the ice bath: Don’t go cool on cold water immersion just yet!
M Ihsan, CR Abbiss, W Gregson, R Allan
Temperature 7 (3), 223-225, 2020
122020
Athlete, coach and practitioner knowledge and perceptions of post-exercise cold-water immersion for recovery: a qualitative and quantitative exploration
R Allan, B Akin, J Sinclair, H Hurst, J Alexander, JJ Malone, A Naylor, ...
Sport Sciences for Health, 1-15, 2021
112021
Effects of Montmorency tart cherry and blueberry juice on cardiometabolic outcomes in healthy individuals: Protocol for a 3-arm placebo randomized controlled trial
J Sinclair, G Shadwell, S Dillon, R Allan, B Butters, L Bottoms
International Journal of Environmental Research and Public Health 18 (18), 9759, 2021
72021
PGC-1α alternative promoter (Exon 1b) controls augmentation of total PGC-1α gene expression in response to cold water immersion and low glycogen availability
R Allan, JP Morton, GL Close, B Drust, W Gregson, AP Sharples
European Journal of Applied Physiology 120, 2487-2493, 2020
72020
Low pre‐exercise muscle glycogen availability offsets the effect of post‐exercise cold water immersion in augmenting PGC‐1α gene expression
R Allan, AP Sharples, M Cocks, B Drust, J Dutton, HF Dugdale, ...
Physiological reports 7 (11), e14082, 2019
72019
The efficacy of a tart cherry drink for the treatment of patellofemoral pain in recreationally active individuals: a placebo randomized control trial
J Sinclair, P Stainton, S Dillon, PJ Taylor, C Richardson, L Bottoms, ...
Sport Sciences for Health 18 (4), 1491-1504, 2022
42022
Efficacy Of Montmorency Tart Cherry Juice For The Treatment Of Patellofemoral Pain In Recreational Athletes
L Bottoms, SJ Hobbs, S Dillon, P Taylor, R Allan, P Stainton, ...
Medicine & Science in Sports & Exercise 53 (8S), 449-449, 2021
42021
Effect of alterations in whole-body cryotherapy (WBC) exposure on post-match recovery markers in elite Premier League soccer players
JJ Malone, D Hodges, C Roberts, JK Sinclair, RM Page, R Allan
Biology of Sport 39 (1), 31-36, 2021
42021
Muscle cooling: too much of a good thing?
C Mawhinney, R Allan
The Journal of Physiology 596 (5), 765, 2018
42018
Cryotherapy in sport: a warm reception for the translation of evidence into applied practice
J Alexander, DR Allan, DD Rhodes
Research in Sports Medicine 30 (4), 458-461, 2022
32022
Effects of a home-based physical activity programme on blood biomarkers and health-related quality of life indices in Saudi Arabian type-2 diabetes mellitus patients: Protocol …
J Sinclair, H Ageely, MS Mahfouz, AA Hummadi, H Darraj, Y Solan, ...
International Journal of Environmental Research and Public Health 19 (8), 4468, 2022
32022
Warming to the ice bath: Don’t go cool on cold water immersion just yet! Comment on: 1) Arthur J. Cheng. Cooling down the use of cryotherapy for post-exercise skeletal muscle …
M Ihsan, CR Abbiss, W Gregson, R Allan
Temperature 7 (3), 223-225, 2020
22020
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