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Leandro dos Santos
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Sarcopenia and physical independence in older adults: the independent and synergic role of muscle mass and muscle function
L Dos Santos, ES Cyrino, M Antunes, DA Santos, LB Sardinha
Journal of cachexia, sarcopenia and muscle 8 (2), 245-250, 2017
2592017
Changes in phase angle and body composition induced by resistance training in older women
L Dos Santos, ES Cyrino, M Antunes, DA Santos, LB Sardinha
European journal of clinical nutrition 70 (12), 1408-1413, 2016
842016
The improvement in walking speed induced by resistance training is associated with increased muscular strength but not skeletal muscle mass in older women
L Santos, AS Ribeiro, BJ Schoenfeld, MA Nascimento, CM Tomeleri, ...
European journal of sport science 17 (4), 488-494, 2017
762017
Hypertrophy-type resistance training improves phase angle in young adult men and women
AS Ribeiro, A Avelar, L dos Santos, AM Silva, LA Gobbo, BJ Schoenfeld, ...
International journal of sports medicine 38 (01), 35-40, 2017
582017
Breaking-up sedentary time is associated with impairment in activities of daily living
LB Sardinha, U Ekelund, L dos Santos, ES Cyrino, AM Silva, DA Santos
Experimental gerontology 72, 57-62, 2015
582015
Resistance training in older women: Comparison of single vs. multiple sets on muscle strength and body composition
AS Ribeiro, BJ Schoenfeld, FLC Pina, MF Souza, MA Nascimento, ...
Isokinetics and Exercise Science 23 (1), 53-60, 2015
582015
Improvements in phase angle are related with muscle quality index after resistance training in older women
JP Nunes, AS Ribeiro, AM Silva, BJ Schoenfeld, L Dos Santos, PM Cunha, ...
Journal of aging and physical activity 27 (4), 515-520, 2019
532019
Correlations between resistance training‐induced changes on phase angle and biochemical markers in older women
CM Tomeleri, AS Ribeiro, CR Cavaglieri, R Deminice, BJ Schoenfeld, ...
Scandinavian journal of medicine & science in sports 28 (10), 2173-2182, 2018
482018
Fitness but not weight status is associated with projected physical independence in older adults
LB Sardinha, ES Cyrino, L Santos, U Ekelund, DA Santos
Age 38 (3), 54, 2016
342016
Resistance training improves a cellular health parameter in obese older women: a randomized controlled trial
AS Ribeiro, BJ Schoenfeld, L Dos Santos, JP Nunes, CM Tomeleri, ...
The Journal of Strength & Conditioning Research 34 (10), 2996-3002, 2020
322020
Placing greater torque at shorter or longer muscle lengths? Effects of cable vs. barbell preacher curl training on muscular strength and hypertrophy in young adults
JP Nunes, JL Jacinto, AS Ribeiro, JL Mayhew, M Nakamura, DMG Capel, ...
International journal of environmental research and public health 17 (16), 5859, 2020
262020
Physical activity guidelines for the Brazilian population: recommendations report
D Umpierre, C Coelho-Ravagnani, MC Tenório, DR Andrade, R Autran, ...
Journal of physical activity and health 19 (5), 374-381, 2022
242022
Effects of modified pyramid system on muscular strength and hypertrophy in older women
L Dos Santos, AS Ribeiro, EF Cavalcante, HC Nabuco, M Antunes, ...
International Journal of Sports Medicine 39 (08), 613-618, 2018
242018
Atividade física para idosos: Guia de Atividade Física para a População Brasileira
C de Faria Coelho-Ravagnani, PF Sandreschi, TS Piola, L dos Santos, ...
Revista Brasileira de Atividade Física & Saúde 26, 1-8, 2021
232021
Effect of resistance training on bioelectrical phase angle in older adults: a systematic review with Meta-analysis of randomized controlled trials
F Campa, LA Colognesi, T Moro, A Paoli, A Casolo, L Santos, RR Correia, ...
Reviews in Endocrine and Metabolic Disorders 24 (3), 439-449, 2023
222023
Physical activity and sitting time are specifically associated with multiple chronic diseases and medicine intake in Brazilian older adults
AS Ribeiro, LC Pereira, DRP Silva, L Dos Santos, BJ Schoenfeld, ...
Journal of aging and physical activity 26 (4), 608-613, 2018
222018
Efeitos de diferentes programas de exercícios físicos sobre a composição corporal e a autonomia funcional de idosas com risco de fratura
J Mynarski, L Santos, A Verffel, D Mello, MW Berticell, MM Olkoski
Revista da Educação Física/UEM 25, 609-618, 2014
222014
Effects of resistance training with different pyramid systems on bioimpedance vector patterns, body composition, and cellular health in older women: A randomized controlled trial
L dos Santos, AS Ribeiro, LA Gobbo, JP Nunes, PM Cunha, F Campa, ...
Sustainability 12 (16), 6658, 2020
182020
Effects of exercise on sleep in older adults: An overview of systematic reviews and meta-analyses
F Fank, F da Silva Pereira, L Dos Santos, MT De Mello, GZ Mazo
Journal of aging and physical activity 30 (6), 1101-1117, 2022
172022
Effects of pyramid resistance-training system with different repetition zones on cardiovascular risk factors in older women: a randomized controlled trial
L Dos Santos, AS Ribeiro, JP Nunes, CM Tomeleri, HCG Nabuco, ...
International Journal of Environmental Research and Public Health 17 (17), 6115, 2020
172020
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Articles 1–20