Ida Heikura
Ida Heikura
PhD Student, Australian Catholic University and Australian Institute of Sport
Verified email at ausport.gov.au
TitleCited byYear
Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers
LM Burke, ML Ross, LA Garvican‐Lewis, M Welvaert, IA Heikura, ...
The Journal of Physiology 595 (9), 2785-2807, 2017
1462017
Individual endurance training prescription with heart rate variability
V Vesterinen, A Nummela, I Heikura, T Laine, E Hynynen, J Botella, ...
Medicine and science in sports and exercise 48, 2016
642016
Low energy availability is difficult to assess but outcomes have large impact on bone injury rates in elite distance athletes
IA Heikura, ALT Uusitalo, T Stellingwerff, D Bergland, AA Mero, LM Burke
International journal of sport nutrition and exercise metabolism 28 (4), 403-411, 2018
362018
A mismatch between athlete practice and current sports nutrition guidelines among elite female and male middle-and long-distance athletes
IA Heikura, T Stellingwerff, AA Mero, ALT Uusitalo, LM Burke
International journal of sport nutrition and exercise metabolism 27 (4), 351-360, 2017
122017
Energy availability in athletics: Health, performance, and physique
AK Melin, IA Heikura, A Tenforde, M Mountjoy
International journal of sport nutrition and exercise metabolism 29 (2), 152-164, 2019
102019
Impact of Energy Availability, Health, and Sex on Hemoglobin-Mass Responses Following Live-High–Train-High Altitude Training in Elite Female and Male Distance Athletes
IA Heikura, LM Burke, D Bergland, ALT Uusitalo, AA Mero, T Stellingwerff
International journal of sports physiology and performance 13 (8), 1090-1096, 2018
82018
Dietary microperiodization in elite female and male runners and race walkers during a block of high intensity precompetition training
IA Heikura, LM Burke, AA Mero, ALT Uusitalo, T Stellingwerff
International journal of sport nutrition and exercise metabolism 27 (4), 297-304, 2017
82017
Organization of dietary control for nutrition-training intervention involving periodized carbohydrate availability and ketogenic low-carbohydrate high-fat diet
JG Mirtschin, SF Forbes, LE Cato, IA Heikura, N Strobel, R Hall, LM Burke
International journal of sport nutrition and exercise metabolism 28 (5), 480-489, 2018
72018
Self-reported periodization of nutrition in elite female and male runners and race walkers
IA Heikura, T Stellingwerff, LM Burke
Frontiers in physiology 9, 1732, 2018
32018
Individual adaptation to endurance training guided by heart rate variability
I Heikura
32015
Pitkien kestävyysjuoksumatkojen lajianalyysi ja valmennuksen ohjelmointi 10 000 metrin naisjuoksijalla
I Heikura
32012
Nutrition and altitude: strategies to enhance adaptation, improve performance and maintain health: a narrative review
T Stellingwerff, P Peeling, LA Garvican-Lewis, R Hall, AE Koivisto, ...
Sports Medicine, 1-16, 2019
22019
Alternate-Day Low Energy Availability During Spring Classics in Professional Cyclists
IA Heikura, M Quod, N Strobel, R Palfreeman, R Civil, LM Burke
International journal of sports physiology and performance 1 (aop), 1-35, 2019
12019
Influence of Periodizing Dietary Carbohydrate on Iron Regulation and Immune Function in Elite Triathletes
AKA McKay, IA Heikura, LM Burke, P Peeling, DB Pyne, RPL van Swelm, ...
International Journal of Sport Nutrition and Exercise Metabolism 1 (aop), 1-8, 2019
2019
Sydämen autonomisen säätelyn yhteys kestävyysharjoitteluvasteeseen
I Heikura
2013
DO EATING PRACTICES OF ELITE FINNISH FEMALE AND MALE DISTANCE RUNNERS FOLLOW CURRENT SPORTS NUTRITION GUIDELINES?
I Heikura, T Stellingwerff, A Uusitalo, A Mero, L Burke
Dietary Micro-Periodization in Elite Female and Male Runners and Race
IA Heikura, LM Burke, AA Mero, AL Tuulia, IA Heikura, LM Burke, AA Mero, ...
International Journal of Sport Nutrition, 0
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Articles 1–17