| Evidence based resistance training recommendations J Fisher, J Steele, S Bruce-Low, D Smith Medicina Sportiva 15 (3), 147-162, 2011 | 251 | 2011 |
| Clarity in reporting terminology and definitions of set endpoints in resistance training J Steele, J Fisher, J Giessing, P Gentil Muscle & nerve 56 (3), 368-374, 2017 | 216 | 2017 |
| Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training … RB Viana, JPA Naves, VS Coswig, CAB De Lira, J Steele, JP Fisher, ... British journal of sports medicine, 2019 | 189 | 2019 |
| A comparison of the motivational factors between CrossFit participants and other resistance exercise modalities: a pilot study J Fisher, A Sales, L Carlson, J Steele J Sports Med Phys Fitness 57 (9), 1227-1234, 2017 | 154 | 2017 |
| High-and low-load resistance training: interpretation and practical application of current research findings J Fisher, J Steele, D Smith Sports Medicine 47, 393-400, 2017 | 144 | 2017 |
| The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults J Steele, K Raubold, W Kemmler, J Fisher, P Gentil, J Giessing BioMed research international 2017 (1), 2541090, 2017 | 134 | 2017 |
| A review of the acute effects and long-term adaptations of single-and multi-joint exercises during resistance training P Gentil, J Fisher, J Steele Sports Medicine 47, 843-855, 2017 | 132 | 2017 |
| A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training J Steele, J Fisher, M Skivington, C Dunn, J Arnold, G Tew, AM Batterham, ... BMC public health 17, 1-8, 2017 | 126 | 2017 |
| EVIDENCE-BASED RESISTANCE TRAINING RECOMMENDATIONS FOR MUSCULAR HYPERTROPHY. J Fisher, J Steele, D Smith Medicina Sportiva 17 (4), 2013 | 121 | 2013 |
| Resistance training recommendations to maximize muscle hypertrophy in an athletic population: Position stand of the IUSCA B Schoenfeld, J Fisher, J Grgic, C Haun, E Helms, S Phillips, J Steele, ... International Journal of Strength and Conditioning 1 (1), 2021 | 116 | 2021 |
| A minimal dose approach to resistance training for the older adult; the prophylactic for aging JP Fisher, J Steele, P Gentil, J Giessing, WL Westcott Experimental gerontology 99, 80-86, 2017 | 114 | 2017 |
| There are no no-responders to low or high resistance training volumes among older women MSM Barbalho, P Gentil, M Izquierdo, J Fisher, J Steele, ... Experimental gerontology 99, 18-26, 2017 | 107 | 2017 |
| The minimum effective training dose required to increase 1RM strength in resistance-trained men: a systematic review and meta-analysis P Androulakis-Korakakis, JP Fisher, J Steele Sports Medicine 50 (4), 751-765, 2020 | 103 | 2020 |
| Resistance training to momentary muscular failure improves cardiovascular fitness in humans: a review of acute physiological responses and chronic physiological adaptations J Steele, J Fisher, D McGuff, S Bruce-Low, D Smith Journal of Exercise Physiology Online 15 (3), 53-80, 2012 | 97 | 2012 |
| Heavier and lighter load resistance training to momentary failure produce similar increases in strength with differing degrees of discomfort JP Fisher, J Steele Muscle & nerve 56 (4), 797-803, 2017 | 96 | 2017 |
| The relationship between balance performance, lumbar extension strength, trunk extension endurance, and pain in participants with chronic low back pain, and those without J Behennah, R Conway, J Fisher, N Osborne, J Steele Clinical biomechanics 53, 22-30, 2018 | 76 | 2018 |
| Is there any practical application of meta-analytical results in strength training? P Gentil, A Arruda, D Souza, J Giessing, A Paoli, J Fisher, J Steele Frontiers in physiology 8, 1, 2017 | 72 | 2017 |
| Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience J Steele, A Endres, J Fisher, P Gentil, J Giessing PeerJ 5, e4105, 2017 | 71 | 2017 |
| One lumbar extension training session per week is sufficient for strength gains and reductions in pain in patients with chronic low back pain ergonomics S Bruce-Low, D Smith, S Burnet, J Fisher, G Bissell, L Webster Ergonomics 55 (4), 500-507, 2012 | 71 | 2012 |
| Differentiation between perceived effort and discomfort during resistance training in older adults: reliability of trainee ratings of effort and discomfort, and reliability and … J Steele, J Fisher, S McKinnon, P McKinnon Journal of Trainology 6 (1), 1-8, 2016 | 70 | 2016 |
James SteeleAssociate Professor of Sport and Exercise, Southampton Solent UniversityVerified email at solent.ac.uk
